{"id":8619,"date":"2026-01-23T09:23:10","date_gmt":"2026-01-23T01:23:10","guid":{"rendered":"https:\/\/www.kehidupan-anda.com\/?p=8619"},"modified":"2026-01-23T09:23:19","modified_gmt":"2026-01-23T01:23:19","slug":"pace-is-back","status":"publish","type":"post","link":"https:\/\/www.kehidupan-anda.com\/en\/pace-is-back\/","title":{"rendered":"Pace is back!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">After introducing PACE for the first time last year, early this year Yvonne returned to teach PACE (Periodic Aerobic Cardio Exercise) at the school. This fun workout, similar to aerobics, was combined with upbeat music.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.kehidupan-anda.com\/wp-content\/uploads\/2026\/01\/IMG_2158.webp\" alt=\"IMG\" class=\"wp-image-8620\" width=\"1920\" height=\"1280\" srcset=\"https:\/\/www.kehidupan-anda.com\/wp-content\/uploads\/2026\/01\/IMG_2158.webp 1920w, https:\/\/www.kehidupan-anda.com\/wp-content\/uploads\/2026\/01\/IMG_2158-150x150.webp 150w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.kehidupan-anda.com\/wp-content\/uploads\/2026\/01\/IMG_2166.webp\" alt=\"IMG\" class=\"wp-image-8626\" width=\"1920\" height=\"1280\" srcset=\"https:\/\/www.kehidupan-anda.com\/wp-content\/uploads\/2026\/01\/IMG_2166.webp 1920w, https:\/\/www.kehidupan-anda.com\/wp-content\/uploads\/2026\/01\/IMG_2166-150x150.webp 150w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.kehidupan-anda.com\/wp-content\/uploads\/2026\/01\/IMG_2163.webp\" alt=\"IMG\" class=\"wp-image-8630\" width=\"1920\" height=\"1280\" srcset=\"https:\/\/www.kehidupan-anda.com\/wp-content\/uploads\/2026\/01\/IMG_2163.webp 1920w, https:\/\/www.kehidupan-anda.com\/wp-content\/uploads\/2026\/01\/IMG_2163-150x150.webp 150w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">The activity was enthusiastically attended by several teachers and 19 students. The excitement continued at the end of the session with a very fun BINGO game and attractive prizes that made the students even more enthusiastic.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.kehidupan-anda.com\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-19-at-14.56.23.webp\" alt=\"WhatsApp Image 2026 01 19 at 14.56.23\" class=\"wp-image-8632\" width=\"1600\" height=\"1200\" srcset=\"https:\/\/www.kehidupan-anda.com\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-19-at-14.56.23.webp 1600w, https:\/\/www.kehidupan-anda.com\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-19-at-14.56.23-150x150.webp 150w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.kehidupan-anda.com\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-19-at-14.56.24.webp\" alt=\"WhatsApp Image 2026 01 19 at 14.56.24\" class=\"wp-image-8640\" width=\"1600\" height=\"956\" srcset=\"https:\/\/www.kehidupan-anda.com\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-19-at-14.56.24.webp 1600w, https:\/\/www.kehidupan-anda.com\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-19-at-14.56.24-150x150.webp 150w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.kehidupan-anda.com\/wp-content\/uploads\/2026\/01\/IMG_2172.webp\" alt=\"IMG\" class=\"wp-image-8638\" width=\"1920\" height=\"1280\" srcset=\"https:\/\/www.kehidupan-anda.com\/wp-content\/uploads\/2026\/01\/IMG_2172.webp 1920w, https:\/\/www.kehidupan-anda.com\/wp-content\/uploads\/2026\/01\/IMG_2172-150x150.webp 150w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Not only did the participants gain new experiences and joy, but everyone also received a T-shirt from Yvonne as a souvenir, which was worn during the activity.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.kehidupan-anda.com\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-19-at-14.56.27.webp\" alt=\"WhatsApp Image 2026 01 19 at 14.56.27\" class=\"wp-image-8634\" width=\"1600\" height=\"992\" srcset=\"https:\/\/www.kehidupan-anda.com\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-19-at-14.56.27.webp 1600w, https:\/\/www.kehidupan-anda.com\/wp-content\/uploads\/2026\/01\/WhatsApp-Image-2026-01-19-at-14.56.27-150x150.webp 150w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.kehidupan-anda.com\/wp-content\/uploads\/2026\/01\/IMG_2179.webp\" alt=\"IMG\" class=\"wp-image-8643\" width=\"1920\" height=\"1280\" srcset=\"https:\/\/www.kehidupan-anda.com\/wp-content\/uploads\/2026\/01\/IMG_2179.webp 1920w, https:\/\/www.kehidupan-anda.com\/wp-content\/uploads\/2026\/01\/IMG_2179-150x150.webp 150w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Thank you, Yvonne and Paul. See you again at the end of the year.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>After introducing PACE for the first time last year, early this year Yvonne returned to teach PACE (Periodic Aerobic Cardio Exercise) at the school. This fun workout, similar to aerobics, was combined with upbeat music. The activity was enthusiastically attended by several teachers and 19 students. The excitement continued at the end of the session [&hellip;]<\/p>\n","protected":false},"author":5448,"featured_media":8636,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Pace is back! - Stichting Kehidupan Anda","description":"After introducing PACE for the first time last year, early this year Yvonne returned to teach PACE (Periodic Aerobic Cardio Exercise) at the school. This fun wo"},"iawp_total_views":7,"footnotes":""},"categories":[21],"tags":[],"class_list":["post-8619","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/www.kehidupan-anda.com\/en\/wp-json\/wp\/v2\/posts\/8619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kehidupan-anda.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kehidupan-anda.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kehidupan-anda.com\/en\/wp-json\/wp\/v2\/users\/5448"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kehidupan-anda.com\/en\/wp-json\/wp\/v2\/comments?post=8619"}],"version-history":[{"count":3,"href":"https:\/\/www.kehidupan-anda.com\/en\/wp-json\/wp\/v2\/posts\/8619\/revisions"}],"predecessor-version":[{"id":8656,"href":"https:\/\/www.kehidupan-anda.com\/en\/wp-json\/wp\/v2\/posts\/8619\/revisions\/8656"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kehidupan-anda.com\/en\/wp-json\/wp\/v2\/media\/8636"}],"wp:attachment":[{"href":"https:\/\/www.kehidupan-anda.com\/en\/wp-json\/wp\/v2\/media?parent=8619"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kehidupan-anda.com\/en\/wp-json\/wp\/v2\/categories?post=8619"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kehidupan-anda.com\/en\/wp-json\/wp\/v2\/tags?post=8619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}